There she is! Beautiful, huh? The original version of this meal was created by, Marla Meridith who writes her own blog for families who are learning to incorporate more nutritious food selections in their diets. You can check out her recipe for this along with various others by clicking on this URL : www.familyfreshcooking.com.
Let's run through the ingredients and see what this tasty meal has! In the left column I will list the ingredients Marla used in a regular font, then I will list the components I manipulated in a bold, italicized font like, this.
Ingredients by Marla:
Now here is what you need to do to make this meal at home....it will only take 30 minutes!
Ta-Dahh!!! Yay for quick meals!:)
Real quick, here are some awesome nutritional facts about the super-grain you just baked with, Quinoa!
Quinoa has the perfect balance of all nine amino acids essential for human nutrition which you can most commonly find in meat, very rarely do you ever fin them in plant foods!! In addition to its delicious nutty flavor, it is also loaded in iron and fiber and only costs you 11 calories per 1/2cup serving! Not to mention, a full stomach! Sounds good, huh? And what's even better, a bag of quinoa at a grocery store or supermarket only costs around $4.00 but holds up to 10 servings!! That is 10 cups of quinoa for only 4 bucks!!
So log of your computer and hit the store NOW so you can make this for dinner tonight!